Bodyworks Athletic Club features State-Of-The-Art
Cybex Eagle series weight machines. One of the
advantages of the Cybex Series, they allow members to
keep their proper form therefore not injuring
themselves. Another feature of the machines are they
allow members to train unilaterally (one side at a time)
thus alleviating the problem of dominate muscle strength
over weaker muscle strength. We also offer a full
variety of free weights, squat racks and dumbbells for
those members who are looking for a different fitness
challenge.
We are the only Fitness Club in the area that has
State-of-the-art Cardio. All of our treadmills,
incumbent and recumbent bikes, arc trainers and stair
climbers are set up on a "theater" style platform.
Bodyworks features an indoor track that extends around
the inside perimeter of the building making up a full
1/10th mile course.
Looking for a little variety or challenge in your
workout? Check out our group fitness classes.
Classes are a great way to stay motivated and challenge
yourself so that you get the best workout possible.
Choose from any of the group classes listed below.
** Single class rates available **
Bodyworks has some of the best Personal Trainers
around. So if you are looking for some one-on-one
training, let one of our certified trainers help you.
All personal trainers offer a free evaluation and
personalized workouts and/or meal plans.
After members finish with their workouts, they can
relax in our dry/steam saunas (located inside of the
locker rooms) and take a shower in our spacious, private
showers.
